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8 Recipes: Entrees
Wild Rice Waldorf Salad
Ingredients:
2 cups cooked wild rice, chilled
2 large red apples, unpeeled and diced
1 tbsp lemon juice
2 tbsp packed brown sugar
2 stalks celery, sliced
½ cup plain nonfat yogurt
¼ cup low-fat mayonnaise
Preparation:
Toss apples with lemon juice and brown sugar. Stir in celery and wild rice. Blend yogurt and mayonnaise. Toss with salad ingredients. Chill.
Makes 6 Servings
Favorite recipe from Minnesota Cultivated Wild Rice Council
