Better Taste, Nutrition & Value
The BestLife International Promise
sammi's best soya rice
The BestLife International Promise
The BestLife International Promise
To Order Call
1-800-407-7238

Better Taste, Nutrition & Value
All products are Non-GMO, Gluten Free and guaranteed for one year from date of purchase.
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assures you a fresher product at a better price.
Sammi's Best Recipes
Entree Recipes
Zucchini-Garlic Pasta
Ingredients
1 3/4 cup diced tomatoes
drained 1 cup (6 oz. jar) marinated artichoke hearts
sliced undrained 1/4 cup sliced ripe olives
drained 2 tbsp chopped fresh parsley
2 tbsp chopped fresh basil
1 clove garlic
minced 1/4 tsp salt
1/8 tsp ground black pepper
Preparation:Combine tomatoes, artichoke hearts and juice, olives, parsley, basil, garlic, salt and pepper in large bowl. Cover; chill for several hours to blend flavors. Toss with pasta or serve at room temperature on toasted Italian bread slices or pizza. Makes 4 servings.
Southwestern Pumpkin Burritto's
Ingredients
6 tsp olive oil, divided 1 medium onion
chopped ½ cup finely chopped red or green bell pepper
½ cup fresh or frozen corn
2 cloves garlic minced
2 tsp ground chili powder
1 tsp ground cumin
1 ½ cups Fresh Tomato Salsa
½ cup canned unseasoned pumpkin puree
½ cup shredded Monterey Jack or Cheddar cheese
½ cup toasted wheat germ
½ cup fine dry breadcrumbs
2 Tblsp chopped fresh parsley
½ tsp salt
Freshly ground pepper to taste
6 8-inch flour tortillas
2 cups shredded lettuce
Preparation: Heat 2 tsp oil in a large nonstick skillet over medium heat. Add onion and cook, stirring often, until softened, 5 to 7 minutes. Stir in bell pepper, corn, garlic, chili powder and cumin; cook, stirring, until fragrant, about 2 minutes more. Transfer to a large bowl; let cool to room temperature, about 10 minutes.Meanwhile, prepare Fresh Tomato Salsa, if using.Add pumpkin, cheese, wheat germ, breadcrumbs, parsley, salt and pepper to onion mixture; mix well. With dampened hands, form vegetable mixture into six ½ inch thick patties, using about ½ cup for each.Preheat oven to 325 degrees. Stack tortillas and wrap in aluminum foil. Place in the oven for about 15 minutes to heat through. (Alternatively, stack tortillas between two damp paper towels; microwave on high for 30 to 60 seconds, or until heated through.) Using 2 teaspoons oil per batch, cook 2 to 4 patties at a time in a large nonstick skillet over medium heat until browned and heated through, about 4 minutes per side. Adjust heat as necessary for even browning. Wrap patties in tortillas and serve immediately, garnished with lettuce and Fresh Tomato Salsa, if desired. Per Serving: 331 Calories; 13 G Total Fat (3 G Sat, 6 G Mono); 45 G Carbohydrate; 12 G Protein; 4 G Fiber; 587 Mg Sodium. Eating Well, The Magazine of Food & Health, Summer 2002 page 54
Wild Rice Waldorf Salad
Ingredients
2 cups cooked wild rice chilled
2 large red apples unpeeled and diced
1 tbsp lemon juice
2 tbsp packed brown sugar
2 stalks celery
sliced ½ cup plain nonfat yogurt
¼ cup low-fat mayonnaise
Preparation: Toss apples with lemon juice and brown sugar. Stir in celery and wild rice. Blend yogurt and mayonnaise. Toss with salad ingredients. Chill. Makes 6 Servings
Favorite recipe from Minnesota Cultivated Wild Rice Council